REIKI

Reiki Healing

A gentle yet powerful complement to talking therapy, Reiki is an energy healing practice that supports emotional, physical and spiritual well-being.

I am a certified Reiki Master practitioner, trained in the Usui System of Natural Healing which is a traditional Japanese method that channels universal life energy. Rei means universal or spiritual and Ki refers to energy or life force. Reiki helps to restore balance by gently encouraging the body’s natural ability to heal. It is often experienced as deep relaxation, emotional release or a renewed sense of calm.

Sessions are non-invasive and involve light therapeutic touch or hovering hands over the body. You remain fully clothed and simply allow yourself to receive. Reiki can be particularly supportive if you are feeling overwhelmed, emotionally stuck or in need of grounding.

Whether used alongside therapy or as a standalone session, Reiki offers a spacious and restorative moment to reconnect with yourself - body, mind and spirit.