Danni and Mimi are the founders of Lift Studio LDN.

I had the pleasure of joining them as the in-house therapist for their first two retreats – the first in September 2023 and the second in Morocco in June 2024. Both were truly special experiences filled with connection, movement and growth.

Lift Studio LDN, now with studios in Clapham North and Greenwich, is the realisation of Danni and Mimi’s long-held dream – a safe, empowering space for like-minded women to build strength and confidence while learning how to lift.

Their mission is to silence the noise of the fitness industry and say a firm “F*ck you” to diet culture.

They’ll never ask how much you’ve lost, only how much you’ve gained. #iGained